
| Sport | Calories | Sport | Calories | |
| Rowing (peak effort) | 600 | Golfing (without cart) | 150 | |
| Swimming (crawl stroke) | 300 | Walking (3.5 mph) | 150 | |
| Jogging | 300 | Vigorous Racquet Ball | 510 | |
| Tennis (fast game) | 265 | Marathon Running | 593 | |
| Cycling (10 mph) | 225 |
| 1 Session | $45.00 |
| 3 Sessions | $117.00 |
| 5 Sessions | $150.00 |